Ocean Blue..

The amount of water in the human body ranges from 50-75%. We need to fiercely protect our natural water sources.. that goes for fresh and salt water bodies. Our food comes from the ocean.. not to mention it sustains a wealth of life.
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🌊Water is the primary building block of cells.
🌊It acts as an insulator, regulating internal body temperature. This is partly because water has a high specific heat, plus the body uses perspiration and respiration to regulate temperature.
🌊Water is needed to metabolize proteins and carbohydrates used as food. It is the primary component of saliva, used to digest carbohydrates and aid in swallowing food.
🌊The compound lubricates joints.
Water insulates the brain, spinal cord, organs, and fetus. It acts as a shock absorber.
Learn more; https://www.thoughtco.com/how-much-of-your-body-is-water-609406
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